Respiratory support: A salt inhaler helps to clear out bacteria that do not belong in the respiratory tract. Additionally, salt’s anti-inflammatory properties keep bronchial tubes clear.
Clears congestion: As mentioned, salt helps clear the mucus that contains harmful bacteria out of your body by dehydrating the bacterial cells until they die.
Mood support & stress relief: In addition to antibacterial and anti-inflammatory qualities, salt releases negative ions which are believed to increase levels of serotonin in the body, thereby boosting your mood and easing stress.
Better sleep: better moods and better breathing make it easier to sleep at night, and restorative sleep is one of the most important ways to boost your immune system.
How the salt inhaler works A more recent and portable alternative to salt caves or rooms is a dry ceramic inhaler, which has a salt chamber inside. This adds salt to the air as you breathe in, mimicking the atmosphere and process in speleotherapy and halotherapy. Just as the neti pot does for the sinus tract, a Himalayan Crystal Salt Inhaler creates a salt environment in the bronchial tract, which results in antibacterial, anti-viral, anti-inflammatory properties that help thin and reduce the build-up of excess mucus and thereby reduce congestion and support ease of breathing.
It’s important to note that this Inhaler utilizes hand-mined Himalayan salt that contains an ideal ratio of 84 different minerals in ionic form, which means the minerals can be easily absorbed by individual cells in the body where they are most effective.
If you’re suffering from respiratory issues or want a non-invasive way to help ease breathing problems, a salt inhaler can be a simple way to help reduce symptoms and limit pathogens that enter the body.